Features

Every tool your nervous system needs.
Nothing it doesn't.

Mortis is not a relaxation app. It is a precision nervous system training tool. Here's exactly what it does - and how it differs from everything else on the market.

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132
Frequencies
9
Brainwave bands
14
Breathwork patterns
HRV
Real biometric tracking
0
Wellness pastels
Core Feature 01

The 132-frequency library. Every Hz documented.

Nine brainwave bands. 132 individual frequencies. Each with its own scientific overview, session duration recommendations, and use-case index. This is not a playlist. It is a reference library for your brain states.

  • Delta (0.5–4Hz) - deep sleep, cellular repair, HGH release, glymphatic clearance
  • Theta (4–8Hz) - deep meditation, memory consolidation, hypnagogic states
  • Alpha (8–14Hz) - flow state, relaxed alertness, stress reduction
  • Beta (14–30Hz) - active focus, executive function, analytical processing
  • Gamma (30–100Hz) - peak performance, neural binding, MIT 40Hz protocol
  • Solfeggio (174–963Hz) - historical healing frequencies, resonance tones
  • Planetary (136.1Hz) - Earth, Moon, Mars harmonics
  • Search by Hz, name, benefit, or intended use case
  • Stack builder: layer up to 2 frequencies for custom protocols
40Hz
Gamma - Peak
7.83
Schumann
10Hz
Alpha Flow
528
Solfeggio
1Hz
Deep Delta
25Hz
Beta Focus
Voice Intake Active
AI Analysis
"High cognitive load detected. Elevated cortisol patterns. Recommending 10Hz alpha flow state protocol, 25-minute session, coherent breathing 5.5Hz."
Protocol generated - ready to begin
Core Feature 02

Speak your state. The AI builds your session.

OpenAI Whisper transcribes your voice. Claude analyzes your emotional and cognitive state. ElevenLabs generates a personalized guided session with a voice tuned to your exact words. No tapping through menus. Just speak.

  • Voice-to-protocol: describe how you feel, get a custom frequency recommendation
  • Claude AI analyzes tone, content, and context - not just keywords
  • ElevenLabs TTS generates personalized guided audio for every session
  • Session scripts adapt to morning vs. evening, pre-workout vs. recovery
  • Post-session voice journaling with AI synthesis over time
  • No account required for first session - just speak
Core Feature 03

HRV before and after. If it didn't move, it didn't work.

Heart Rate Variability is the gold standard biometric for nervous system state. Mortis reads your HRV via Apple Watch HealthKit before every session and after. You see the delta. Every. Single. Time.

  • Automatic pre/post HRV reading via Apple Watch + HealthKit
  • 7-day HRV trend graph - see your baseline rising over time
  • Session-by-session delta logged to your training profile
  • HRV improvement correlated to frequency, duration, and breathwork pattern
  • Community HRV comparison - where do you rank?
  • Weekly HRV report shared to community (anonymized option available)
  • HealthKit sync: sleep HRV, resting HR, respiratory rate
HRV - Post Session
71
ms RMSSD
↑ +11ms from baseline
MonTueWedThuFriSatToday
Box Breathing · 4-4-4-4
INHALE
4
HRV Coherence
94%
Round
3/5
Core Feature 04

Breathwork that actually changes your physiology.

14 scientifically-validated breathing protocols with visual animation synchronized to your breath rate. HRV coherence tracking in real-time. Layer breathwork over any frequency session - or use standalone.

  • Box Breathing (4-4-4-4) - Navy SEAL standard, pre-performance
  • Coherent Breathing (5.5 BPM) - largest HRV increases measured in lab settings
  • Wim Hof Protocol - 30 power breaths + extended retention
  • 4-7-8 Technique - rapid parasympathetic activation
  • Cyclic Sighing - Cell Reports Medicine 2023: #1 real-time stress reduction method
  • Physiological Sigh (2-stage inhale) - fastest known cortisol reset
  • Tummo Breathwork - heat generation, immune activation
  • Real-time HRV coherence feedback via Apple Watch
  • Layer with any frequency: breathwork + binaural beats simultaneously
Core Feature 05

The session experience. Every detail matters.

From the moment you start to the post-session HRV reading, every element is designed to maximize entrainment depth and physiological impact.

🎧
Binaural Beat Engine
Pure-tone binaural generation. Left and right channel frequencies calculated precisely to produce the target entrainment frequency. Headphones required for full effect.
🌊
Isochronic Tones Layer
Isochronic pulses layered over binaural beats for stronger entrainment. Unlike binaural, isochronic works without headphones - and accelerates the frequency-following response.
🔊
Ambient Sound Layers
Brown noise, rain, tibetan bowls, and white noise layers. Independently volume-adjustable. Designed to mask environmental noise and deepen focus without distracting.
📊
Feeling Sliders
Post-session subjective tracking: focus, energy, calm, clarity - each rated 1–10. Correlated over time with HRV data to find your optimal frequency-session pairs.
Adaptive Duration Engine
Minimum effective dose: 10 minutes. Optimal: 25 minutes. Deep: 45 minutes. The app tracks your HRV response per duration and learns your optimal session length per frequency.
🧠
Stack Builder
Layer two frequencies in sequence or simultaneously. Pre-built stacks: Focus Sprint (beta→gamma), Sleep Onset (alpha→delta→delta). Build and save custom protocols.
Core Feature 06

Community, progress tracking, and accountability.

A training log, leaderboard, and accountability system built for people who treat their nervous system like athletes treat their body. Not a mindfulness forum. A training community.

  • GitHub-style contribution heatmap - 365 days of session history
  • Global and friends leaderboards: streak, HRV improvement, total hours
  • Monthly group challenges with live progress tracking
  • Frequency clubs: join communities by your most-used Hz band
  • Activity feed: see what your network is training with
  • Accountability partners: match by timezone, goal, and protocol
  • Saturday global sessions: thousands meditating simultaneously
  • April 18: first global synchronized launch event
Session History - Last 90 Days
21
day streak
+9.2
avg HRV ms
#47
global rank
Comparison

Mortis vs. everyone else.

The other apps are relaxation tools. This is a precision nervous system training tool. The difference matters.

Feature Mortis Calm Headspace Insight Timer
Binaural beat frequency library 132 freqs ~ limited
HRV tracking (before + after) Apple Watch
Voice intake + AI protocol generation
Isochronic tones ~ some
Interactive breathwork with HRV feedback 14 patterns ~ basic ~ basic ~ some
Wim Hof protocol ~
Session training log + streak tracking ~ basic ~ basic
Community leaderboards + HRV comparison ~
Group challenges ~
Frequency stacking builder
Schumann Resonance (7.83Hz) protocol ~
40Hz gamma (MIT protocol)
Athlete-specific protocols
Personalized AI-generated session audio
Price (annual) $59.99/yr $69.99/yr $69.99/yr $59.99/yr
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Free forever for 3 sessions per week. No credit card.

Try the 40Hz gamma session. Check your HRV before and after. If it moves - you'll understand why this isn't like anything else.

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